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Unleash the warrior within with self-defense seminar

The ultimate combat sport

Self-Defense Seminar

Our Self-Defense seminars target people with all backgrounds. No prior experience is required, no karate background, just the willingness to learn. We look at the four “A”s, AWARENESS – AVOIDANCE – ATTITUDE and ACTION. Attendees will learn some practical skills that are easy to learn and most importantly, fun. Do you belong to an organization and looking for a different type of team building experience? Are you part of a group or just a bunch of friends that would like to have some practical skills? Give us a call today to get more information.

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Carol Stream turn to us for their Self-Defense training.

Burn Fat. Build Lean Muscle

Self-Defense will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Carol Stream are discovering.

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Carol Stream . We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner.

We welcome newcomers with open arms!

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Self-Defense Seminar Session

Experienced Instructors

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